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About Freeze

Welcome to Minnesota Freeze Volleyball

Choosing a Club

When choosing a volleyball club, it is very important to find a club that suits your needs. Our goal is to help you understand more about our program and gym culture to find the best fit for your family. Before making a decision, it is important to do your research, participate in a camp or open gym, contact the club director, attend a parent meeting and talk to players and parents who have participated in the club.

The Freeze Difference

Minnesota Freeze offers an elite experience that is unique from our competitors. At Minnesota Freeze, we provide an elite volleyball experience with a personal, family-like atmosphere. Our dedicated coaches focus on high-level training while fostering relationships, communication, and a sense of belonging. With a balanced approach that values both athletic development and life outside of volleyball, Freeze is where players and families can thrive together.

Coach 
Collaboration

They say it takes a village right? All our coaches work together to ensure each coach's specialization is available to every single player

SAQ
Training

SAQ stands for Strength, Agility, and Quickness. Training reduces the risk of injury, gain a competitive edge and improve our athletes potential ability during the club season

Positional Practices

With limited team practice time, our positional practices offer players development in their specific position skill and IQ. This combined and small group training gives our players the focuses time needed to excel

Private
Lessons

Private lessons are an opportunity to work on and improve skills and gain confidence with full attention of the coach

Sign up for more information

Get in touch so we can update you when registration opens at Freeze! 

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